Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

83% decision-makers, early-adopters would take an “annual mental check-up”

So the ques­tion we asked our­selves as we spent close to a year prepar­ing our lat­est mar­ket report is, which tech­nol­ogy plat­form and which com­pany may suc­cess­fully develop and com­mer­cial­ize a main­stream assess­ment, and how will it be inte­grated into other health/ medical/ well­ness assess­ments and solu­tions? Read the rest of this entry »

Protect Your Asset by Being Your Own Brain Fitness Coach

Last week I had the good for­tune of spend­ing four days in Nuevo Val­larta, Mex­ico, with over 300 amaz­ing indi­vid­u­als from 40+ coun­tries who had been named Young Global Lead­ers by the World Eco­nomic Forum. The sum­mit agenda was insight­ful and inspir­ing, con­ver­sa­tions with other par­tic­i­pants always proved to be eye-opening and stim­u­lat­ing, and the over­all atmos­phere was con­struc­tive. You can read more about some of those con­ver­sa­tions here.

What I’d like to high­light in this arti­cle is the remark­able (and optional) activ­ity that started off every day at 7 in the morn­ing. Called “Pro­tect Your Asset” Read the rest of this entry »

Can Brain Fitness Innovation Enhance Cognitive Rehab and Driving Safety?

Today we share must-read insights from  Kather­ine Sul­li­van, Direc­tor of the Brain Fit­ness Cen­ter at Wal­ter Reed Army Med­ical Cen­ter, and Peter Kissinger, Pres­i­dent of the AAA Foun­da­tion for Traf­fic Safety. Both of them will dis­cuss their ongo­ing work and lessons learned at the upcom­ing 2011 Sharp­Brains Sum­mit (March 30th — April 1st, 2011). The inter­views below were con­ducted via email.

Kather­ine Sul­li­van is the Direc­tor of the Brain Fit­ness Cen­ter at Wal­ter Reed Army Med­ical Center.

1. Kather­ine, how would you define “brain fit­ness” vs. “phys­i­cal fitness”?

In our con­text (help­ing active duty ser­vice mem­bers and vet­er­ans recover from cog­ni­tive dys­func­tion most asso­ci­ated with trau­matic brain injury), I’d say brain fit­ness is the out­come we work towards: the cog­ni­tive resources required to return to duty or rein­te­grate into daily and pro­fes­sional lives as much as pos­si­ble. In this sense, Read the rest of this entry »

Top 10 Brain Training Trends — Putting our Cognitive Reserve to Work

Yes­ter­day I had the chance to chat with Yaakov Stern, lead­ing Cog­ni­tive Reserve researcher at Colum­bia Uni­ver­sity, and then with a group of 25 life­long learn­ers in Ari­zona who attended a brain fit­ness class (hello, Robert and friends!) based on our con­sumer guide The Sharp­Brains Guide to Brain Fit­ness. On reflec­tion, I found both con­ver­sa­tions to be very stim­u­lat­ing for the same rea­son: they were forward-looking, focused not so much on sta­tus quo but on how emerg­ing research, tech­nol­ogy and trends may impact our soci­ety and lives in years to come. Let’s con­tinue the con­ver­sa­tion. Let me share the 10 main trends that we analyzed/ fore­casted in our book, and then ask you, sharp read­ers, to add your own 2 cents to the dis­cus­sion. Read the rest of this entry »

To Manage Brain Fitness Through Life, We Need to Put Puzzle Pieces Together

ac-150x150The main value of the inde­pen­dent NIH panel men­tioned in the pre­vi­ous arti­cle comes from the rec­om­men­da­tions it makes for research, indus­try and gov­ern­ment to fill the gaps in the sci­en­tific evi­dence in years to come.

In fact, hav­ing access to objec­tive, auto­mated assess­ments to help con­sumers bet­ter mon­i­tor their cog­ni­tive health and take proac­tive, informed action is the one part of the brain fit­ness puz­zle that is badly needed.

It is esti­mated that 60% of peo­ple with Alzheimer’s Dis­ease go undi­ag­nosed. Most patients today get diag­nosed with Alzheimer’s too late and based on tools which are not sen­si­tive enough to pick up on sub­tle prob­lems in think­ing and mem­ory needed to make accu­rate diag­no­sis and dis­tin­guish among dif­fer­ent mem­ory dis­or­ders. This often results in hav­ing many indi­vid­u­als with high edu­ca­tion and intel­lect appear ‘nor­mal’ when in fact they have an Alzheimer’s-induced mem­ory and cog­ni­tive slowdown.

Note: You can keep read­ing the arti­cle To Man­age Brain Fit­ness Through Life, We Need to Put Puz­zle Pieces Together in the web­site of the Amer­i­can Soci­ety of Aging (arti­cle link opens PDF). ASA recently asked me to write a cou­ple of arti­cles on lat­est brain fit­ness and cog­ni­tive health trends for their Min­dAlert ini­tia­tive, and this is the sec­ond of the two.

United BioSource Corporation Announces Acquisition of Cognitive Drug Research (computerized cognitive testing)

Press release: “Leader in cog­ni­tion mea­sure­ment inte­grates into UBC to max­i­mize mea­sure­ment pre­ci­sion of piv­otal end­points and ensure data integrity. United BioSource Cor­po­ra­tion (UBC) today announced the acqui­si­tion of CDR”

Press release (09/10/09): Here

Analy­sis for mem­bers of Sharp­Brains Net­work for Brain Fit­ness Inno­va­tion: Here

For con­text, see our pre­vi­ous arti­cle titled Com­put­er­ized Cog­ni­tive Assess­ments: oppor­tu­ni­ties and con­cerns, focused on the OptumHealth — Brain­Re­source part­ner­ship and inno­v­a­tive work by the US Army.

Preparing Society for the Cognitive Age (Frontiers in Neuroscience article!)

(Editor’s note: this arti­cle belongs to the excel­lent May 2009 spe­cial issue on Aug­ment­ing Frontiers in Neuroscience Augmenting CognitionCog­ni­tion of sci­en­tific jour­nal Fron­tiers in Neu­ro­science, Vol­ume 3, Issue 1. You can order this issue, for 50 euros, here. Highly rec­om­mended for sci­en­tists and tech­ni­cal read­ers inter­ested in the sci­ence. This arti­cle, an indus­try overview, is repro­duced here with autho­riza­tion by the Fron­tiers Research Foun­da­tion).

Prepar­ing Soci­ety for the Cog­ni­tive Age

- By Alvaro Fernandez

Ground­break­ing cog­ni­tive neu­ro­science research has occurred over the last 20 years — with­out par­al­lel growth of con­sumer aware­ness and appro­pri­ate pro­fes­sional dis­sem­i­na­tion. “Cog­ni­tion” remains an elu­sive con­cept with unclear impli­ca­tions out­side the research community.

Ear­lier this year, I pre­sented a talk to health care pro­fes­sion­als at the New York Acad­emy of Med­i­cine, titled “Brain Fit­ness Soft­ware: Help­ing Con­sumers Sep­a­rate Hope from Hype”. I explained what com­put­er­ized cog­ni­tive assess­ment and train­ing tools can do (assess/enhance spe­cific cog­ni­tive func­tions), what they can­not do (reduce one’s “brain age”) and the cur­rent uncer­tain­ties about what they can do (i.e., delay Alzheimer’s symp­toms). At the same sym­po­sium, Dr. Gary Kennedy, Direc­tor of Geri­atric Psy­chi­a­try at Mon­te­fiore Med­ical Cen­ter, pro­vided guid­ance on why and how to screen for exec­u­tive func­tion deficits in the con­text of dementia.

I could per­ceive two emerg­ing trends at the event: 1) “Aug­ment­ing Cog­ni­tion” research is most com­monly framed as a health­care, often phar­ma­co­log­i­cal topic, with the tra­di­tional cog­ni­tive bias in med­i­cine of focus­ing on detec­tion and treat­ment of dis­ease, 2) In addi­tion, there is a grow­ing inter­est in non-invasive enhance­ment options and over­all lifestyle issues. Research find­ings in Aug­ment­ing Cog­ni­tion are only just begin­ning to reach the main­stream mar­ket­place, mostly through health­care chan­nels. The oppor­tu­nity is immense, but we will need to ensure the mar­ket­place matures in a ratio­nal and sus­tain­able man­ner, both through health­care and non-healthcare channels.

In Jan­u­ary 2009, we polled the 21,000 sub­scribers of Sharp­Brains’ mar­ket research eNewslet­ter to iden­tify atti­tudes and behav­iors towards the “brain fit­ness” field (a term we chose in 2006 based on a num­ber of con­sumer sur­veys and focus groups to con­nect with a wider audi­ence). Over 2,000 decision-makers and early adopters responded to the survey.

One of the key ques­tions we asked was, “What is the most impor­tant prob­lem you see in the brain fit­ness field and how do you think it can be solved?”. Some exam­ples of the sur­vey free text answers are quoted here, together with my suggestions.

Most impor­tant prob­lems in the brain fit­ness field

Pub­lic aware­ness (39%): “To get peo­ple to under­stand that hered­ity alone does not decide brain func­tion­ing”. We need to ramp up efforts to build pub­lic aware­ness and enthu­si­asm about brain research, includ­ing estab­lish­ing clear links to daily liv­ing. We can col­lab­o­rate with ini­tia­tives such as the Dana Foundation’s Brain Aware­ness Week and use the recent “Neu­ro­science Core Con­cepts” mate­ri­als devel­oped by the Soci­ety for Neu­ro­science to give talks at schools, libraries and workplaces.

Claims (21%): “The lack of stan­dards and clear def­i­n­i­tions is very con­fus­ing, and Read the rest of this entry »

Top Articles on Brain, Cognition and Neuroplasticity

  1. Do you believe these neu­romyths?, by SharpBrains
  2. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. In the Age of Google, Should Schools Teach Mem­o­riza­tion Skills?, by Bill Klemm
  4. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  5. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  6. Cur­rent State of the Sci­ence behind Neu­ro­feed­back Treat­ment for ADHD, by David Rabiner
  7. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  8. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  9. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  10. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  11. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  12. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  13. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  14. Brain fit­ness Q&A: Mem­ory, stress, emo­tions, by Alvaro Fernandez
  15. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  16. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  17. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  18. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  19. Sci­en­tific cri­tique of BBC/ Nature Brain Train­ing Exper­i­ment, by Liz Zelinski
  20. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  21. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  22. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  23. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  24. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  25. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  26. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  27. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  28. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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