Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Study: Wisdom requires both higher heart rate variability and adopting a third-person perspective

wise reasoning——-

Many cultures consider the human heart to be the seat of wisdom. Now scientists are finding some evidence for this, though the reality may be more complicated than it seems.

Previous research has suggested that higher heart rate variability (HRV)—the variability in the time between our heartbeats Read the rest of this entry »

Status quo is not enough: Common tests for Mild Cognitive Impairment lack both sensitivity and specificity

misdiagnosisCurrent screening methods miss worrisome number of persons with mild cognitive impairment (ScienceDaily):

“Mild cognitive impairment (MCI) is a slight but noticeable and measurable decline in cognitive abilities, such as remembering names or a list of items. While changes may not be severe enough to disrupt daily life, a clinical diagnosis Read the rest of this entry »

To boost attention and other cognitive skills, learn AND continually practice a second language

language learningStudy: Short-term language learning boosts cognitive agility (UPI):

“Studies have shown learning a second language can improve a variety of cognitive functions…Scottish researchers found that students demonstrated improved attention abilities after just a week of language learning Read the rest of this entry »

Top 10 SharpBrains Articles of 2015

hippocampus_brainThese are the 10 most popular articles with sharpbrains.com readers in 2015, covering everything brain-related from latest research findings to healthy living tips and emerging neurotechnologies:

1. Can you grow your hippocampus? Yes. Here’s how, and why it matters

2. To harness neuroplasticity, start with enthusiasm

brain_hands_large3. The Ten Habits of Highly Effective Brains

4. How learning changes your brain

5. Why you turn down the radio when you’re lost

6. 10 neu­rotech­nolo­gies about to trans­form brain enhance­ment and brain health

7. What are cognitive abilities and how to boost them?

8. 8 Tips To Remember What You Read

9. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging

10. Six tips to build resilience and prevent brain-damaging stress

 

We hope you enjoy them, and share your favorites with other sharp friends and colleagues! To stay on top of new articles and resources, you can follow us via Facebook, TwitterLinkedIn and our eNewsletter.

Have a great 2016!

Alvaro Fernandez & the SharpBrains Team

#5. Quick brain teasers for adults to flex two key mental muscles: attention and working memory

brain teasers for adults.

Looking for some fun, and free, cognitive stimulation? Here you have a few quick brain teasers to exercise your atten­tion and your work­ing mem­ory–the abil­ity to keep infor­ma­tion in your mind while working on integrating, processing it. Given them a try…they are not as easy as they seem. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, CNN, and more, SharpBrains is an independent market research firm tracking applied brain science. Explore our most popular resources HERE.

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