Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Mental Imagery and Spatial Rotation Brain Teaser

Here’s a fun puz­zle that a friend gave me over din­ner a few days ago …

How do you cut a cake into eight equal pieces with only three cuts?
the cake in the puz­zle is not nec­es­sar­ily the one pic­tured below

mental rotation task

You have to use your men­tal rota­tion and men­tal imagery skills to visu­al­ize the answer for this puz­zle. In doing so, you are using your visual cor­tex in the occip­i­tal lobes, your somatosen­sory cor­tex in your pari­etal lobes, and your exec­u­tive func­tions in your frontal lobes to help cre­ate and eval­u­ate your hypotheses.

Answer: Use two cuts to cut the cake into four equal pieces. Use your third cut to cut the four pieces in half hor­i­zon­tally (per­pen­dic­u­lar to the first two cuts).

Brain Teaser: Dr. Nasty’s Giant Cube

Here is another mind-bender cre­ated by Wes Car­roll for the Sharp­Brains readers.

Pre­sent­ing …
Dr. Nasty’s Giant Cube

Dif­fi­culty: HARDER
Type: HYBRID (Logic/Spatial)

Ques­tion:
The dia­bol­i­cal Dr. Nasty has turned his Growth Ray on a per­fect cube that used to mea­sure one foot on a side. The new larger cube has twice the sur­face area of the orig­i­nal. Find the vol­ume of the larger cube.

cube brain teaser

Click to read Hint #1.

Click to read Hint #2.

Click to read Hint #3.

Click to read Hint #4.

Click to read the Solu­tion and Expla­na­tion.

Brain Teaser: Party For Polyglots & Introducing Wes Carroll, Puzzle Master

We are delighted to intro­duce you to Wes Car­roll who has gra­ciously cre­ated a few new puz­zles to bend all those sharp brains out there! Keep check­ing back, as we will con­tinue to release new puz­zles regularly.Wes Carroll

Wes aspires to the Renais­sance ideal of excel­lence in mul­ti­ple fields: he is the head of Do The Math pri­vate tutor­ing ser­vices, Puz­zle Mas­ter for the Ask A Sci­en­tist lec­ture series, and an inter­na­tion­ally tour­ing per­former and teacher of music. Find out more at wescarroll.com.

With no fur­ther ado, the first puzzle!

Party For Polyglots

Dif­fi­culty: MEDIUM
Type: LOGIC

Ques­tion:
Of the 100 peo­ple at a recent party, 90 spoke Span­ish, 80 spoke Ital­ian, and 75 spoke Man­darin. At least how many spoke all three languages?

Have you solved it yet? If you are work­ing the prob­lem, mak­ing hypothe­ses, test­ing your ideas, and com­ing up with a solu­tion, you are using your frontal lobes. This is great exer­cise because the frontal lobes fol­low the “last hired, first fired” adage. They are they last areas of your brain to develop and the first to suf­fer the rav­ages of time and stress. So, keep exer­cis­ing! Just like your vol­un­tary mus­cles, reg­u­lar brain work­outs will help you keep more active neu­ronal cir­cuits in your brain which helps you func­tion bet­ter today, as well as cre­ate a pro­tec­tive bar­rier against aging.

Click to read the answer.

Let us know what you think of the puz­zle and please wel­come Wes!

Brain Teaser for Stress

Here’s a quick test to deter­mine your stress level.  Read the fol­low­ing descrip­tion com­pletely before look­ing at the picture.

The pic­ture below was used in a case study on stress lev­els at St. Mary’s Hos­pi­tal. Look at both dol­phins jump­ing out of the water. The dol­phins are iden­ti­cal. A closely mon­i­tored, sci­en­tific study revealed that, in spite of the fact that the dol­phins are iden­ti­cal, a per­son under stress would find dif­fer­ences between the two dol­phins. The more dif­fer­ences a per­son finds between the dol­phins, the more stress that per­son is experiencing.

Look at the pho­to­graph, and if you find more than one or two dif­fer­ences, you may want to take a vaca­tion or at least get a massage.

Click HERE to see the pic­ture before read­ing more.

Read the rest of this entry »

I have to exercise my brain, too

I was exposed to a fun brain exer­cise on Mon­day: attend my first-ever live TV pro­gram, be ready for 3 very pre­cise questions…and then be asked others.

The anchors were fun. It was fas­ci­nat­ing to observe, behind the scenes, the mak­ing of a news pro­gram: con­stant last-minute appar­ent chaos, the lawyer in the “ask the lawyer” seg­ment nowhere to be found…but every­one seem to had a fun time. And good men­tal stimulation-as long as they man­age stress well.

Here you have the 3-minute clip from the local CBS’ Good Day Sacra­mento pro­gram, with a brief Q&A and a cou­ple of brain teasers (Count the Fs and Stroop Test).

The 3 ques­tions I was expect­ing were:

- What is Brain Aware­ness Week? see Dana’s and part­ners’ out­reach events world­wide.

- What is Sharp­Brains? see Our Vision for Brain and Mind Fitness.

- What is the involve­ment of Sharp­Brains dur­ing Brain Aware­ness Week? check Brain Aware­ness Week.

Next time I will give more clear direc­tions and maybe improve my Eng­lish a bit too if I can…

If you want more teasers, here you have Top 10 Brain Teasers.

Exercise Your Brains — Visual Logic Brain Teaser

In which direc­tion is the bus pic­tured below traveling?

school bus attention game

Do you know the answer?

The only pos­si­ble answers are “left” or “right.”

Still don’t know?

Keep read­ing for the answer and explanation…

Read the rest of this entry »

Brain Workout for Your Frontal Lobes

Your frontal lobes are home to your exec­u­tive func­tions, includ­ing pat­tern recog­ni­tion. Here’s a puz­zle to chal­lenge your abil­ity to uncover a pattern.

In this puz­zle, three num­bers: 16, 14, and 38, need to be assigned to one of the rows of num­bers below. To which row should each num­ber be assigned — A, B, or C?

A: 0 6 8 9 3
B: 5 13 2 10 16
C: 7 1 47 11 17

Why do we care about pat­tern recog­ni­tion skills? Well, if you’re an ath­lete, then you want to con­stantly improve your abil­ity to see spa­tial pat­terns on the court or field quickly so you can act on them — by pass­ing to open space or attack­ing the goal at the right moment. Stock traders look for pat­terns in the mar­ket behav­ior to guide them on buy­ing and sell­ing deci­sions. Chess mas­ters are experts at rec­og­niz­ing com­pli­cated moves. Read­ing is also pat­tern recognition.

“Recog­ni­tion skills are required at all lev­els of read­ing from small pat­terns (such as a let­ter) to larger pat­terns (such as an author’s style). Sim­i­larly, strate­gic skills are needed to decode words as well as to make mean­ing from text.”

So, you use pat­tern recog­ni­tion all the time whether you know it or not. But remem­ber, using a skill is great, but you have to keep exer­cis­ing it a lit­tle bit harder each time to develop it further.

Have you solved the puz­zle yet? If not, here’s a hint:
It’s not a math­e­mat­i­cal prob­lem. The numer­i­cal val­ues are irrelevant.

Keep read­ing for the answer
Read the rest of this entry »

Top Articles on Brain, Cognition and Neuroplasticity

  1. Do you believe these neu­romyths?, by SharpBrains
  2. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. In the Age of Google, Should Schools Teach Mem­o­riza­tion Skills?, by Bill Klemm
  4. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  5. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  6. Cur­rent State of the Sci­ence behind Neu­ro­feed­back Treat­ment for ADHD, by David Rabiner
  7. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  8. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  9. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  10. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  11. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  12. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  13. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  14. Brain fit­ness Q&A: Mem­ory, stress, emo­tions, by Alvaro Fernandez
  15. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  16. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  17. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  18. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  19. Sci­en­tific cri­tique of BBC/ Nature Brain Train­ing Exper­i­ment, by Liz Zelinski
  20. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  21. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  22. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  23. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  24. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  25. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  26. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  27. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  28. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

Welcome to SharpBrains.com

As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and think tank track­ing health, edu­ca­tion, and pro­duc­tiv­ity appli­ca­tions of neuroscience.

Register Now at Discounted Rates

2013 SharpBrains Summit

Watch 10 Predictions on Digital Brain Health in 2013 (3 minutes)

Cover_video
Enter Your Email and Sub­scribe to our free Monthly eNewslet­ter:
Join more than 40,000 Sub­scribers and stay informed and engaged.

Follow Us Via…

twitter_logo_header