Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Research: Could studying the placebo effect change the way we think about medicine?

The Power of Noth­ing: Could study­ing the placebo effect change the way we think about med­i­cine? (The New Yorker):

For years, Ted Kaptchuk per­formed acupunc­ture at a tiny clinic in Cam­bridge, a few miles from his cur­rent office, at the Har­vard Med­ical School. He opened for busi­ness in 1976, hav­ing just returned from Asia, where he had spent four years hon­ing his craft. Not long after he arrived in Boston, he treated an Armen­ian woman for chronic bron­chi­tis. A few weeks later, the woman returned with her hus­band and told Kaptchuk that he had “cured” her.” Read the rest of this entry »

Cognitive Training Clinical Trial: Seeking Older Adults

fmri.jpgNeu­ro­sci­en­tists at Colum­bia Uni­ver­sity Med­ical Cen­ter (see our pre­vi­ous inter­view with Yaakov Stern on the Cog­ni­tive Reserve) have asked for help in recruit­ing vol­un­teers for an excit­ing clin­i­cal trial. If you are based in New York City, and between the ages of 60 and 75, please con­sider join­ing this study.

More infor­ma­tion below:

—————————

Use it or Lose it?

Train your Brain! Healthy adults between the ages of 60 and 75 liv­ing in NYC are invited to join a study of men­tal fit­ness train­ing. Qual­i­fied indi­vid­u­als will play a scientifically-based video game in our lab­o­ra­tory, and will be tested to deter­mine the effects on atten­tion, mem­ory, and cog­ni­tive performance.

You will earn up to $600 plus trans­porta­tion costs if you com­plete the 3-month program.

This excit­ing study is being per­formed by the Cog­ni­tive Neu­ro­science Divi­sion of the Sergievsky Cen­ter at Colum­bia Uni­ver­sity Med­ical Center.

If inter­ested, con­tact us today: Read the rest of this entry »

Sunday Afternoon Quiz

Here’s a quick quiz to test your mem­ory and think­ing skills which should work out your tem­po­ral and frontal lobes. See how you do!

  1. - Name the one sport in which nei­ther the spec­ta­tors nor the par­tic­i­pants know the score or the leader until the con­test ends.
  2. - What famous North Amer­i­can land­mark is con­stantly mov­ing backward?
  3. - Of all veg­eta­bles, only two can live to pro­duce on their own for sev­eral grow­ing sea­sons. All other veg­eta­bles must be replanted every year. What are the only two peren­nial vegetables?
  4. - What fruit has its seeds on the outside?
  5. - In many liquor stores, you can buy pear brandy, with a real pear inside the bot­tle. The pear is whole and ripe, and the bot­tle is gen­uine; it hasn’t been cut in any way. How did the pear get inside the bottle?
  6. - Only three words in Stan­dard Eng­lish begin with the let­ters “dw” and they are all com­mon words. Name two of them.
  7. - There are 14 punc­tu­a­tion marks in Eng­lish gram­mar. Can you name at least half of them?
  8. - Name the one veg­etable or fruit that is never sold frozen, canned, processed, cooked, or in any other form except fresh.
  9. - Name 6 or more things that you can wear on your feet begin­ning with the let­ter “S.”

Click here for the answers.

Executive Function Workout

Here is new brain teaser from puz­zle mas­ter Wes Car­roll. He found this one in the Mensa pub­li­ca­tion Num­ber Puz­zles for Math Geniuses by Harold Gale.

The Fork in the Road

fork in the road number puzzles

Ques­tion:
Start at the cen­ter num­ber and col­lect another four num­bers by fol­low­ing the paths shown (and not going back­wards). Add the five num­bers together. What is the low­est num­ber you can score?

This puz­zle works your exec­u­tive func­tions in your frontal lobes by using your plan­ning skills, hypoth­e­sis test­ing, and logic.

Click here to get the Answer.

Math Brain Teaser: Concentric Shapes or The Unkindest Cut of All, Part 2 of 2

If you missed Part 1, also writ­ten by puz­zle mas­ter Wes Car­roll, you can start there and then come back here to Part 2.

Con­cen­tric Shapes:
The Unkind­est Cut of All, Part 2 of 2

Dif­fi­culty: HARDER
Type: MATH (Spa­tial)
Vitruvian Man

Ques­tion:
Imag­ine a square within a cir­cle within a square. The cir­cle just grazes each square at exactly four points. Find the ratio of the area of the larger square to the smaller.

In this puz­zle you are work­ing out many of the same skills as in Part I: spa­tial visu­al­iza­tion (occip­i­tal lobes), mem­ory (tem­po­ral lobes), logic (frontal lobes), plan­ning (frontal lobes), and hypoth­e­sis gen­er­a­tion (frontal lobes).

Click to read the Solu­tion and Expla­na­tion.

Take the Senses Challenge

This is a very fun link to a series of 20 timed puz­zles put together by the BBC. It should take you about 10 min­utes or less to complete.


–> The Senses Chal­lenge

You also might enjoy their Inter­ac­tive Brain which allows you to explore both the struc­ture and func­tion of your brain. The func­tions will help you learn what areas of your brain you are exer­cis­ing when you do or feel cer­tain things.

They map out for you: anger, con­scious­ness, dis­gust, hap­pi­ness, lan­guage under­stand­ing, move­ment, self aware­ness, smell, taste, touch, breath­ing, coor­di­na­tion, fight or flight, hear­ing, long-term episodic mem­ory, sad­ness, self con­trol, speech pro­duc­tion, thirst and hunger, and vision.

Enjoy!

Math Brain Teaser: The Unkindest Cut of All, Part 1 of 2

In honor of Math­e­mat­ics Aware­ness Month 2007: Math­e­mat­ics and the Brain, here is another math­e­mat­i­cal brain ben­der from puz­zle mas­ter Wes Car­roll

The Unkind­est Cut of All, Part 1 of 2

Dif­fi­culty: HARD
Type: MATH (Spa­tial)
Square

Ques­tion:
The area of a square is equal to the square of the length of one side. So, for exam­ple, a square with side length 3 has area (32), or 9. What is the area of a square whose diag­o­nal is length 5?

In this puz­zle you are work­ing out your spa­tial visu­al­iza­tion (occip­i­tal lobes), mem­ory (tem­po­ral lobes), and hypoth­e­sis gen­er­a­tion (frontal lobes).

Click to read the Solu­tion and Expla­na­tion.

Go on to Con­cen­tric Shapes: The Unkind­est Cut of All, Part 2 of 2

Top Articles on Brain, Cognition and Neuroplasticity

  1. Do you believe these neu­romyths?, by SharpBrains
  2. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. In the Age of Google, Should Schools Teach Mem­o­riza­tion Skills?, by Bill Klemm
  4. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  5. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  6. Cur­rent State of the Sci­ence behind Neu­ro­feed­back Treat­ment for ADHD, by David Rabiner
  7. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  8. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  9. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  10. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  11. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  12. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  13. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  14. Brain fit­ness Q&A: Mem­ory, stress, emo­tions, by Alvaro Fernandez
  15. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  16. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  17. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  18. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  19. Sci­en­tific cri­tique of BBC/ Nature Brain Train­ing Exper­i­ment, by Liz Zelinski
  20. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  21. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  22. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  23. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  24. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  25. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  26. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  27. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  28. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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