Menopause and Brain Fitness — Crisis or Just Change?

The Hous­ton Chron­i­cle ran an inter­est­ing sto­ry the oth­er day that address­es a num­ber of com­mon per­cep­tions about menopause. The one that caught our atten­tion is: The hor­mon­al changes of menopause turn your brain to mush. Unproven. There is some evi­dence that women with low estro­gen lev­els expe­ri­ence faster cog­ni­tive decline, and women who take estro­gen supplements…

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