Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Maximizing brain fitness and mental well-being improves both public health and individual quality of life

 We’re hav­ing a good con­ver­sa­tion among Sharp­Brains Sum­mit par­tic­i­pants, prompted by the blog post Life­long brain well­ness and performance–not med­ical disease–drives grow­ing demand for dig­i­tal brain health solu­tions. In what is a beau­ti­ful exam­ple of the need to see both the for­est and the trees Read the rest of this entry »

Can Brain Training and Biofeedback Help Prevent Depression

In two inno­v­a­tive pilot stud­ies, Ian Gotlib and his col­leagues at Stan­ford Uni­ver­sity, Cal­i­for­nia, showed that brain train­ing can be used to help elim­i­nate depres­sion, even before it starts. They stud­ied young girls (10 to 14 year old) whose moth­ers were depressed and who thus were at higher risk of devel­op­ing depres­sion them­selves later-on. The girls had not expe­ri­enced depres­sion per se but already showed behav­iors typ­i­cal of depressed brains, such as over­re­ac­tion to neg­a­tive stim­uli. Read the rest of this entry »

Learn about the 2014 SharpBrains Summit in 2 minutes

Watch Larry King’s interview

» Click HERE in the USA, or HERE else­where (opens 28-min program)

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