Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Icon

Update: 20 Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

brain-woman—–

Time for a new edition of SharpBrains’ e-newsletter,  providing a window into the ongoing brain health and neuroplasticity revolutions–plus some fun brain teasers. Happy reading and, for those of you in the USA, Happy Fourth of July, and for those of you in Canada, Happy Canada Day!

New research:

New tools:

New thinking:

Finally, some brain teasers:

3 fun brain teasers for adults to challenge your cognitive skills

Brain_cognitiveskillsFirst of all, what is cognition? Cognition has to do with how we understand the world and act in it. Cognitive skills are the brain-based functions that we need to carry out any task from the simplest to the most complex. For example, answering the telephone involves perception (hearing the ring tone), decision taking (answering or not), motor skill (lifting the receiver), language skills (talking and understanding language), social skills (interpreting tone of voice and interacting properly with another human being).

Here are three fun brain teasers to help you challenge your cognitive skills over the weekend, coming from our collection of brain teasers & games for adults of all ages. Enjoy!

Update: To improve sleep, combine general sleep hygiene with mindful and cognitive techniques

sleep———-

Had a good night’s sleep?

We hope you did, so you can fully enjoy all the fascinating articles and brain teasers in the new edition of SharpBrains’ eNewsletter…including excellent advice on how to combine general sleep hygiene with mindful and cognitive techniques, and a book giveaway.

Happy reading!

New thinking:

New research:

New tools:

Books and other educational resources:

Finally, some fun Brain teasers:

 

Have a great month of June!

The SharpBrains Team

The Hermann grid optical illusion, explained

In this image, do you see something other than black and white? Does it matter if you look directly at one of the black blocks, vs. at one of the intersections?

Hermann Grid

While there are really only black blocks and white spaces in the grid, the high contrast black and white areas fool the eyes into perceiving a gray circle at each intersection. The illusion results from Read the rest of this entry »

Update: Ten Common Myths About Brain Health, Debunked

holdingbrain—–

Time for a new edition of SharpBrains’ eNewsletter, full of stimulating articles and teasers. Happy Reading 🙂

New thinking:

New research:

New tools:

Upcoming events:

Fun brain teasers!

 

Cheers, and have a great Spring,

The SharpBrains Team

Mental rotation exercise to challenge your brain’s parietal lobe over the holidays

.

Mental rotation refers to moving things around in your mind. It is one of the main visuospatial skills we all have…in different degrees, yes.

Here’s an exam­ple. Please pic­ture in your mind an arrow point­ing to the right. Now, turn this arrow so it points to the left. Done? You have just per­formed a men­tal rota­tion. Read the rest of this entry »

eNewsletter: Aerobic and mental training, combined, can significantly improve brain and cognitive health

mental_physical_training.

Time for a new edition of SharpBrains’ eNewsletter, covering a range of brain, health and innovation topics. Enjoy!

New thinking:

New research:

New tools:

And, a couple of fun brain teasers:

 

Have a great month of March!

The SharpBrains Team

Register at special low fees before July 31st

2016 SharpBrains Virtual Summit: Reinventing Brain Health

About SharpBrains

As seen in The New York Times, The Wall Street Journal, CNN, and more, SharpBrains is an independent market research firm tracking applied brain science. Explore our most popular resources HERE.

Search for anything brain-related in our article archives

Enter Your Email to receive Sharp­Brains free, monthly eNewslet­ter:
Join more than 50,000 Sub­scribers and stay informed and engaged.