Update: Retooling Use It or Lose It at New York Public Library

By Alvaro Fernandez | September 8, 2009

Here you have the Sep­tem­ber edi­tion of our month­ly newslet­ter cov­er­ing cog­ni­tive health and brain fit­ness top­ics. Please remem­ber that you can sub­scribe to receive this Newslet­ter by email, using the box at the top of this page. In the cur­rent edi­tion of The Jour­nal on Active Aging, I dis­cuss why we need to Retool “Use…

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Brain Quiz: Do You Have a Brain?

By Dr. Pascale Michelon | September 7, 2009

Have you already read The Sharp­Brains Guide to Brain Fit­ness? Let’s see… 1. Pick the only part of your body that does not con­tain fat: a. Arm b. Thigh c. Brain d. None Answer: d) Fats are also present in the brain: in neu­rons’ mem­branes to keep them flex­i­ble. These fats are the omega 3 and omega 6 fatty…

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