Cognitive Fitness and Brain Improvement: 10 Debunked Myths

Over the last year we have inter­viewed a num­ber of lead­ing brain health and fit­ness sci­en­tists and prac­ti­tion­ers world­wide to learn about their research and thoughts, and have news to report. What can we say today that we could­n’t have said only 10 years ago? That what neu­ro­science pio­neer San­ti­a­go Ramon y Cajal claimed in…

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Brain Health and Fitness Workshops

Today I have an announce­ment to make. You prob­a­bly are seeing all the arti­cles about Brain Fit­ness in the press and wondering, “What is this all about?”, “Can some­one help me nav­i­gate through all the pro­grams out there?”, “How is Brain Fit­ness rel­e­vant to me in my per­son­al life or at work?”. Well…we are deliv­er­ing a series of…

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Customer Satisfaction Survey/ Tech Museum Awards

We usu­al­ly spend more time in this blog talk­ing about brain fit­ness sci­ence, pro­grams and trends than talk­ing about peo­ple. Today we are going to change that, since we have been receiv­ing great feed­back from a num­ber of sources. While we still need to improve a lot, we can start to see the results of…

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Brain Health Newsletter, March Edition

We have had anoth­er busy month behind us, and we’re look­ing for­ward to Brain Aware­ness Week March 12–18. Keep read­ing for the details (includ­ing a spe­cial offer in hon­or of Brain Aware­ness Week) … I. Press Cov­er­age II. Events III. Pro­gram Reviews IV. New Offer­ings V. Web­site and Blog Sum­ma­ry. Set your DVRs – Sharp­Brains is com­ing to the small screen! Our tele­vi­sion debut will be on CBS 13 West Sacramento’s “Good Day Sacra­men­to” on Mon­day, March 12. La Opin­ion, the most pres­ti­gious Span­ish-lan­guage paper in the US, fea­tured Sharp­Brains in a recent arti­cle “Secre­to para tri­un­far en los exámenes” (Secrets to Tri­umph­ing in Exams). Anoth­er great inter­na­tion­al pub­li­ca­tion was an arti­cle called “Training the Brain as Pos­si­ble as Train­ing the Body” in the promi­nent Ara­bic news­pa­per Anna­har. And Mark Muck­en­fuss of The Press-Enter­prise in River­side writes in “Train Your Brain”: “I would tend to believe that still we under­es­ti­mate the brain,” says Fer­nan­dez, whose back­ground is in edu­ca­tion­al train­ing and mar­ket­ing. He notes that recent stud­ies have shown when a brain is injured by a stroke, “those men­tal struc­tures recre­ate them­selves (with exer­cise). It means to me there are a lot of things we could real­ly do and many times we are not aware of them. We can­not promise to peo­ple you will only keep get­ting bet­ter until you are 200 years old. But I think peo­ple still under­es­ti­mate how flex­i­ble the brain real­ly is.”

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Stress Management Workshop for International Women’s Day

Today is Inter­na­tion­al Wom­en’s Day 2007. Glob­al con­sult­ing com­pa­ny Accen­ture orga­nized a series of events, and I was for­tu­nate to lead a fun work­shop on The Neu­ro­science of Stress and Stress Man­age­ment in their San Fran­cis­co office, help­ing over 125 accom­plished women (and a few men) learn what stress is, its impli­ca­tions for our brain…

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