Brain Fitness Essentials

This Huff­in­g­ton Post arti­cle is writ­ten by Dr. Cyn­thia Green, an active mem­ber of the Friends of SharpBrains.com: Inno­va­tion to Enhance Brain Fit­ness group on LinkedIn. A good reminder of what we should all do to boost our brain fit­ness: get­ting off the couch and on your feet main­tain­ing a healthy weight with a low ratio…

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