Brain Fitness Newsletter: December Edition

I hope you are hav­ing a joy­ful hol­i­day sea­son, and wish you a Hap­py and Pros­per­ous 2008. The Brain Fit­ness field has made a great deal of progress in 2007, and we are look­ing for­ward the New Year.  Here you are have the Month­ly Digest of our Most Pop­u­lar Blog Posts. You can con­sid­er it your…

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Brain Yoga: Stress — Killing You Softly

It’s clear that our soci­ety has changed faster than our genes. Instead of being faced with phys­i­cal, imme­di­ate­ly life-threat­en­ing crises that demand instant action, these days we deal with events and ill­ness­es that gnaw away at us slow­ly with­out any stress release. Dr. Robert Sapol­sky, in an inter­view about his book Why Zebras Don’t Get…

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