Time for SharpBrains’ February 2013 eNewsletter, featuring this time new science and analysis on Alzheimer’s Disease, ADHD, mental well-being, brain health, and more. Enjoy!
Have a great month of March.
By: Dr. David Rabiner
Mindfulness training is an approach for enhancing mental health and alleviating mental health difficulties that is based on eastern meditation techniques. The focus of mindfulness training is to increase one’s awareness of the present moment, enhance the non-judgmental observation of one’s surroundings, and decrease impulsive and Read the rest of this entry »
“Behavioral training interventions have received much interest as potentially efficient and cost-effective ways to maintain brain fitness or enhance skilled performance with impact ranging from health and fitness to education and job training. In particular, neuroscience research has documented the importance of explicitly training (i) attentional control, in order to enhance perceptual and cognitive fitness as well as (ii) kindness and compassion, to Read the rest of this entry »
(Editor’s Note: every month we host an online Q&A with participants in the e-course How To Be Your Own Brain Fitness Coach. This is the lightly edited and anonymized transcript from the January Q&A session; the February Q&A will take place on Tuesday, February 12th)
OK, ready to go! Happy 2013 again. You can start writing your questions and comments in the box at the bottom, and hit Send.
Which activities or games or websites do you recommend to improve memory? Read the rest of this entry »
NIOSH to Study Cognitive Loads on Underground Coal Miners (Occupational Health & Safety):
“NIOSH has published a notice outlining an interesting study it plans to undertake to understand the cognitive demands placed on underground coal miners by new safety devices they must carry, with the industry increasingly deploying wireless communication systems, personal dust monitors, and proximity detectors…
The physical burden is evident, but the cognitive effect may not be as clear,” Read the rest of this entry »
“Brain Training” May Lessen Cognitive Impairments Associated with Coronary Bypass Surgery (press release):
“This study demonstrated that patients suffering from cognitive deficits after coronary bypass surgery could greatly benefit from cognitive training that targets both attention and memory—the cognitive functions most affected after this type of operation…What’s more, benefits from the training are maintained over time…the development of cognitive rehabilitation tools would be highly beneficial for patients who undergo coronary bypass surgery as a way to speed up their recovery and improve their quality of life.”
To Learn More:
MRI workers experience transient neurocognitive effects (News Medical):
“Individuals working in the vicinity of magnetic resonance imaging (MRI) machines may experience transient neurocognitive effects when moving their heads, research demonstrates…Study participants who completed standardized Read the rest of this entry »