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Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging - SharpBrains
What works to preserve cognitive abilities? Much like the human brain, the answer is complicated, individual and nuanced. As the con­cept of brain fit­ness (or, the brain’s abil­i­ty to func­tion effi­cient­ly and effec­tive­ly in per­son­al and pro­fes­sion­al life) goes main­stream, the pro­lif­er­a­tion of sci­en­tif­ic find­ings, media reports, and com­mer­cial claims is gen­er­at­ing much noise and…