Lifestyle Matters: Let’s optimize cognition, health and life in 2024

By SharpBrains | December 27, 2023

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing fas­ci­nat­ing research find­ings on lifestyle, pro­tec­tive brain struc­tures, Inter­net access, men­tal health, brain imag­ing, and more. #1. Lifestyle mat­ters: What we can do in 2024 to opti­mize cog­ni­tion and life, delay­ing cog­ni­tive prob­lems even demen­tia “Actor Chris Hemsworth…watched his grand­fa­ther live with Alzheimer’s and is mak­ing lifestyle…

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On neuroplasticity, cognition, aging, medication, Alzheimer’s, board games, brain teasers, and more

By SharpBrains | October 26, 2023

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing fas­ci­nat­ing research find­ings on neu­ro­plas­tic­i­ty, cog­ni­tion, aging, med­ica­tion, Alzheimer’s, board games, and more, plus some brain teasers to get you in great shape for Hal­loween. #1. Study: Play­ing board games like Chess, Mahjong, Go, helps slow cog­ni­tive decline as we age (but with clear dif­fer­ences in…

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Time for a universal “exercise prescription” for kids and adults to boost cognition and mental health?

By SharpBrains | August 31, 2023 |

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing this time a range of brain research find­ings, tools and con­tro­ver­sies plus some brain teasers to chal­lenge your (and our) work­ing mem­o­ry. #1. Major evi­dence review sup­ports an “exer­cise pre­scrip­tion” for most adults to boost men­tal health “High­er inten­si­ty phys­i­cal activ­i­ty was asso­ci­at­ed with greater improvements”…

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Should doctors prescribe Leqembi (lecanemab) to women with early Alzheimer’s Disease? The evidence-based answer is probably No

By SharpBrains | June 28, 2023

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing this time a range of inter­ven­tions for brain/ cognitive/ men­tal health plus a few brain teasers to test our per­cep­tion and cog­ni­tive skills. #1. Should doc­tors pre­scribe lecanemab (Leqem­bi) to women? The answer, giv­en avail­able evi­dence, is prob­a­bly No Huge (and most­ly over­looked) red flag regard­ing newly…

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On the 7 Habits of Highly Stress-Resilient Minds, cognitive screenings, anti-amyloid drugs, and more

By SharpBrains | April 27, 2023

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, this time cov­er­ing the lat­est devel­op­ments in stress research, med­i­ta­tion, vir­tu­al real­i­ty, anti-amy­loid drugs, cog­ni­tive screen­ings, and more. #1. The 7 Habits of High­ly Stress-Resilient Minds “Any­thing worth doing will have aspects of stress woven through: chal­lenge, dis­com­fort, risk. We can’t change that. But what we can change is…

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