Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Update: To improve sleep, combine general sleep hygiene with mindful and cognitive techniques

sleep———-

Had a good night’s sleep?

We hope you did, so you can fully enjoy all the fascinating articles and brain teasers in the new edition of SharpBrains’ eNewsletter…including excellent advice on how to combine general sleep hygiene with mindful and cognitive techniques, and a book giveaway.

Happy reading!

New thinking:

New research:

New tools:

Books and other educational resources:

Finally, some fun Brain teasers:

 

Have a great month of June!

The SharpBrains Team

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2 Responses

  1. monique vanstone says:

    Please let me know how I can download and save the archived newsletters. Thanks

  2. Hello Monique, the e-newsletters and articles live here online. You can click on any article to read it, and here’s the archives for previous issues: http://sharpbrains.com/newsletter/archives/

    You cannot “download” them. Regards

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Categories: Attention and ADD/ADHD, Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness, Monthly eNewsletter, Technology

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