Study finds mind­ful­ness med­i­ta­tion offers relief for low-back pain (NIH release): “Mind­ful­ness based stress reduc­tion (MBSR) and cog­ni­tive-behav­ioral ther­a­py (CBT) may prove more effec­tive than usu­al treat­ment in alle­vi­at­ing chron­ic low-back pain, accord­ing to a new study fund­ed by the Nation­al Cen­ter for Com­ple­men­tary and Inte­gra­tive Health (NCCIH), part of the Nation­al Insti­tutes of Health…342 par­tic­i­pants…