Quick brain teasers to train your attention and working memory

brain-teasers

Here you have a few fun men­tal exer­cis­es to train your atten­tion and work­ing mem­o­ry (the capac­i­ty to hold mul­ti­ple pieces of infor­ma­tion in the mind, and to use them real-time). Giv­en them a try today and over the weekend…they are not as easy as they may sound!

  1. Say the days of the week back­wards, then in alpha­bet­i­cal order. If you speak anoth­er lan­guage, try doing the same in that language.
  2. Say the months of the year in alpha­bet­i­cal order. Then, for extra cog­ni­tive chal­lenge, try doing so back­wards, in reverse alpha­bet­i­cal order.
  3. Find the sum of your date of birth, mm/dd/yyyy. Want more quick brain teasers? Do the same with friends’ and rel­a­tives’ date of birth.
  4. Quick, name two objects for every let­ter in your com­plete name. Work up to five objects, try­ing to use dif­fer­ent items each time.
  5. Wher­ev­er you are, look around and with­in two min­utes, try to find 5 green things that will fit in your pock­et, and 5 red objects that are too big to fit.

Enjoyed the teasers?

If you’re look­ing for more brain train­ing,  check out these 50 brain teasers to chal­lenge your cog­ni­tive abil­i­ty. Free, and fun for every­one with a brain!

About SharpBrains

SHARPBRAINS is an independent think-tank and consulting firm providing services at the frontier of applied neuroscience, health, leadership and innovation.
SHARPBRAINS es un think-tank y consultoría independiente proporcionando servicios para la neurociencia aplicada, salud, liderazgo e innovación.

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