Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News


To improve total health and fitness, let’s enhance brain functioning

brains-mindsSurgeon general says brain health ‘new frontier’ (ARNEWS):

“Brain health is the “new frontier” in science said Lt. Gen. Patricia D. Horoho as she kicked off a two-day consortium on the topic. Tapping into the full potential of the brain can have immense benefits for Soldiers, their families and the nation, said the Army’s surgeon general in opening remarks…The brain is the only organ in the human body that has self-awareness, she said. It has evolved the ability to predict threats and act proactively.

“Ultimately, the decisions made by the brain impact our overall health and also our well-being,” Horoho said. “The brain, through our daily decisions, becomes the gatekeeper of the health and fitness of our bodies.”

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Categories: Cognitive Neuroscience, Health & Wellness

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