Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Brain Science Podcast features Alvaro Fernandez on brain fitness

brainsciencepodcastWe are honored that the Brain Science Podcast devoted its special 100 episode to an in-depth interview with Alvaro Fernandez, discussing the new book The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age (April 2013; 284 pages).

As Dr. Ginger Campbell, the program host, says, “Brain Fitness should not just be a concern for older people, it should become a key component of a healthy lifestyle at any age. The SharpBrains Guide to Brain Fitness is a great first step.”

Alvaro Fernandez–> To enjoy the interview:

  • Listen to interview Here (starts at 13:29)
  • Read full transcript Here (opens PDF)

 

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Categories: Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness

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