Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Change your brain trajectory: Investing in our brains in new ways

Yi-TanTechnology and innovation expert Jerry Michalski hosted on May 6th a great  Yi-Tan Conversation  titled Change Your Brain Trajectory,  discussing the new book The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age with co-author Alvaro Fernandez.

–> You can listen to the 16-minute summary HERE

Description: We occasionally take excursions into our gray matter. In May 2008, Alvaro Fernandez introduced us to the market for brain fitness. A lot has happened since then in brain health, including a shift away from pharma interventions in favor of non-invasive options. Alvaro’s just now publishing the second edition of his book, The SharpBrains Guide to Brain Fitness. With Alvaro, let’s discuss:

  • What are common misconceptions about the brain and the mind?
  • What’s possible that we believed impossible?
  • How can we personalize brain fitness options?
  • Where are we headed in the way we invest in our brains?

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