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How learning about learning leads to brain fitness

Alvaro FernandezFounder of Sharp­Brains talks about brain health (Salud­ify): “My pas­sion is learn­ing,” Fer­nan­dez told Salud­ify. “I love learn­ing, and I love to see other peo­ple learn. I just real­ized that if we can improve the way our brains work, in not just me but mil­lions of peo­ple, then we can help every­one learn bet­ter in every sin­gle decade of their lives.” …Fernandez’s work in the field led to the release of the book The Sharp­Brains Guide to Brain Fit­ness. The impe­tus behind the book came from Fer­nan­dez exam­in­ing pro­fes­sional research related to the brain’s learn­ing abil­ity and func­tion­al­ity at var­i­ous peri­ods of life.

We thought the book would be per­fect to edu­cate peo­ple on this new under­stand­ing of the brain and equally impor­tant how to apply it to one­self, which is after all what peo­ple really want to do,” Fer­nan­dez said. “It’s what we call brain fit­ness. How peo­ple can main­tain their brains and minds in top shape.” Keep read­ing article

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    Categories: Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness

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