Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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How learning about learning leads to brain fitness

Alvaro FernandezFounder of SharpBrains talks about brain health (Saludify): “My passion is learning,” Fernandez told Saludify. “I love learning, and I love to see other people learn. I just realized that if we can improve the way our brains work, in not just me but millions of people, then we can help everyone learn better in every single decade of their lives.” …Fernandez’s work in the field led to the release of the book The SharpBrains Guide to Brain Fitness. The impetus behind the book came from Fernandez examining professional research related to the brain’s learning ability and functionality at various periods of life.

“We thought the book would be perfect to educate people on this new understanding of the brain and equally important how to apply it to oneself, which is after all what people really want to do,” Fernandez said. “It’s what we call brain fitness. How people can maintain their brains and minds in top shape.” Keep reading article

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Categories: Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness

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