Mar 31, 2011
Stress management is among the pillars of brain health maintenance. High and sustained levels of stress can indeed damage neurons, especially in areas of the brain responsible for learning and memory.
What about the effect of stress on the developing brains of infants and children? What are the cognitive consequences? How can these be prevented? This interesting article reports findings from both animal and human research answering these questions:
Brain development goes through sensitive periods during which stressors and nurturing experiences can have lasting effects
Chaos in the home and inconsistent parenting impairs development of self regulatory behaviors, which can lead to substance abuse, earlier onset of sexual activity, bad decision making and poor mood control.
… consistency as well as quality of parental care is important for successful cognitive and social development and that exposure to novelty against a backdrop of stable maternal care is key