Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Icon

Vitamin D and Cognitive Decline: What’s the Relationship?

The role of vitamin D in the brain appeared evident in the 1980s when researchers found key proteins in the brain involved in vitamin D metabolism. A lot of clinical evidence has accumulated since then suggesting that low vitamin D levels may potentially result in cognitive decline. Nonetheless the results are mixed and not all previous studies have show that low levels of vitamin D are indeed associated with cognitive decline or dementia.

A 2010 study evaluated this question for the first time by following the same individuals over the years, instead of comparing people with normal levels and people with low-levels of vitamin D. This study followed 858 adults 65 years and older over 6-years. Results showed an increased risk of cognitive decline in patients with vitamin D deficiency.

Comments: An association between two things (here vitamin D levels and cognitive decline) does not necessarily means that one causes the other. Potential confounding factors may explain the association. For instance vitamin D deficiency has also been associated with cardiovascular disease, which is known to be a risk factor for dementia. However this recent study addressed such confounding factors and found that the relation between vitamin D deficiency and cognitive decline was maintained.

One question left to answer is whether vitamin D deficiency is part of the early manifestations of cognitive decline or whether it is risk factor that can be manipulated and acted upon. Whether taking vitamin D may help fight against cognitive decline is still unclear. In fact most of the evidence shows lack of benefits from a wide variety of typical supplements, from gingko to vitamins.

Related articles on the relationship between vitamins and other supplements and cognitive decline and/or dementia:

Leave a Reply...

Loading Facebook Comments ...

One Response

  1. Henry Lahore says:

    Many studies have proven the relationship between low vitamin D and cognitive decline.
    http://www.vitamindwiki.com/tiki-index.php?page_id=28
    Has overviews of 6 studies on Vitamin D and cognitive Decline and about 100 studies on vitamin D and seniors

Leave a Reply

Categories: Cognitive Neuroscience, Education & Lifelong Learning, Health & Wellness

Tags: , , , ,