Mar 12, 2009
By: Alvaro Fernandez
Here you have the presentation I delivered on Tuesday at ETech 2009 (this year’s O’Reilly Emerging Technology Conference):
(click to open presentation in new window)
Description: Life hacking. Brain training. They are one and the same. The brain’s frontal lobes enable our goal-oriented behavior, supporting executive functions, such as decision-making, attention, emotional self-regulation, goal-setting, and working memory. These functions can be enhanced with targeted practice such as life hacking. This session will provide an overview of the cognitive neuroscience underpinning life hacking, and review the state-of-the-art of non-invasive tools for brain training: neurofeedback, biofeedback, software applications, cognitive simulations, Transcranial Magnetic Stimulation, and plain-old meditation.
It was great to meet fellow bloggers and presenters, such as Shelley Batts of Of Two Minds and Chris Patil of Ouroboros, and very inquisite and throughful audience members. Getting ready to speak at ASA/ NCOA and IHRSA next week!