Question:Are there specific brain fitness programs for adults?Answer:Yes, there are science-based software programs designed to provide a comprehensive brain workout specifically for adults who want to maintain an agile and sharp mind.A good program should include an assessment, a variety of challenging tasks that use different cognitive skills, regular practice, and feedback.... It can also provide customized training schedules and feedback during and after your training session.Look for programs that focus on life abilities such as: working memory, visual and auditory short term memory, planning, location memory, naming, time estimation, divided attention, and hand-eye coordination.