Stress is an unavoid­able con­se­quence of life. As Hans Selye (who coined the term as it is cur­rent­ly used) not­ed, “With­out stress, there would be no life”. How­ev­er, just as dis­tress can cause dis­ease, it seems plau­si­ble that there are good stress­es that pro­mote well­ness. Stress is not always nec­es­sar­i­ly harm­ful. Win­ning a race or…