Brain Weightlifting: More Weight, Less Memory – Connections Between Physical and Brain Fitness - SharpBrains
A recently published study in the journal Neurology shows that people who were tested cognitively at age 11 in 1932 and were tested again almost 70 years later showed better cognitive function if they were in good physical shape. “The important result of the study is that fitness contributes to better cognitive ability in old…
Caroline Latham