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Brain Weightlifting: More Weight, Less Memory – Connections Between Physical and Brain Fitness - SharpBrains
A recent­ly pub­lished study in the jour­nal Neu­rol­o­gy shows that peo­ple who were test­ed cog­ni­tive­ly at age 11 in 1932 and were test­ed again almost 70 years lat­er showed bet­ter cog­ni­tive func­tion if they were in good phys­i­cal shape. “The impor­tant result of the study is that fit­ness con­tributes to bet­ter cog­ni­tive abil­i­ty in old…
Caroline Latham